Folate 480 µg x100

Folate 480 µg x100 IT IS BEST KNOWN FOR ITS KEY ROLE IN THE PROPER DEVELOPMENT OF THE FETAL IN THE MOTHER'S Womb, FOLIC ACID HAS A MUCH BROAD SPECTRUM OF HEALTH EFFECTS. THIS B GROUP VITAMIN PLAYS AN EXTREMELY IMPORTANT ROLE IN MAINTAINING THE HEALTH AND NORMAL FUNCTIONING OF MANY ORGANS AND SYSTEMS IN THE HUMAN BODY, AND ITS DEFICIENCY CAN LEAD TO SERIOUS PROBLEMS.

WHAT ARE FOLATE AND FOLIC ACID?

These two compounds are forms of the water-soluble vitamin B9, a key factor in a number of important processes in the body, including cell division and DNA replication and synthesis. The substance assists the body in the absorption of vitamin B12, as well as a number of important amino acids.

Very often, the terms folate and folic acid are used interchangeably, but there are several differences between them. Folate occurs naturally in various foods - fruits, vegetables and legumes, while folic acid is its synthetic form, which is available as a food supplement or is used to enrich certain food products - flour, pasta, cereals, bread and rice.

It has been found that folic acid is actually better absorbed by the body than folate in foods. According to one of the conducted scientific studies, its bioavailability is 78% higher than that of the natural form of vitamin B9. In addition, it is much more stable in the body compared to folate.

WHAT ARE THE BENEFITS OF TAKING FOLATE AND FOLIC ACID?

Contributes to the healthy course of pregnancy - Due to its participation in DNA synthesis and in a number of important enzymatic reactions, vitamin B9 is a key element of the diet during pregnancy. Before this period, it is needed by the mother's body even in larger quantities than usual, so that the fetus can develop and grow properly. Many specialists recommend that its intake be started even before the beginning of pregnancy, in order to prevent birth defects of the child. One of the best-known effects of folic acid is to reduce the risk of neural tube defects, which can affect the brain and spine.
Supports heart health – Folic acid intake has been found to support heart function and lower the risk of cardiovascular disease. Sufficient amounts of vitamin B9 are associated with lower levels of homocysteine, an amino acid that stimulates the formation of clots, the narrowing and hardening of arteries.
Improves cognitive function – Low levels of folate and other B vitamins such as B12 have been linked to dementia and some other age-related neurodegenerative disorders. Scientific studies show that regular intake of folic acid helps improve cognitive abilities and reduces the risk of certain conditions such as Alzheimer's disease.
Helps to increase bone strength - In addition to the cardiovascular system, homocysteine ​​has a negative impact on bone health. Elevated levels have been shown to suppress bone metabolism and can lead to decreased bone mineral density.
Folate and folic acid may also help relieve symptoms of depression and reduce the risk of certain cancers, hearing loss, and age-related macular degeneration.

Ingredients:

Folic acid

480 µg 480 µg
From folate 800 µg 800 µg

Cellulose, gelatin capsule, magnesium stearate.

Does not contain: Artificial flavors, preservatives, colors, gluten, corn, soy, salt, wheat, dairy products.

Folate 480 µg x100  Dosage:

1 capsule daily, preferably during or after a meal.