L-Tryptophan x120 capsules

L-Tryptophan x120 capsules from the German company VegaVero contains L-Tryptophan obtained by natural fermentation from plant sources. L-Tryptophan is a natural product that supports the activity of the nervous system and improves the normal function of the body in stress, anxiety, depression and insomnia.

What is L-Tryptophan?
L-Trypropan is an essential amino acid and one of the 20 basic essential amino acids vital to the human body. It needs to be obtained through external sources - food or nutritional supplements. Natural sources of tryptophan are pumpkin seeds, chocolate, dried dates, milk and milk products, meat, legumes. Deficiency of tryptophan in the body can cause disturbances in the quality of sleep, depressive states, anxiety, difficulty concentrating, poor digestion.

After entering the human body, tryptophan is transformed into 5-hydroxytryptophan, a hormone-like compound responsible for the production of serotonin and melatonin.

Serotonin, also known as the hormone of happiness, is a neurotransmitter that is involved in the transmission of impulses between nerve cells. It is found in the nervous system and the gastrointestinal tract. Serotonin is involved in regulating sleep and maintaining a normal emotional state. According to a number of studies, low levels of serotonin cause emotional instability, depressive states and panic disorders (usually accompanied by palpitations, chest heaviness, dizziness, sweating or headaches.)

L-Tryptophan is related to the production and synthesis of melatonin. Melatonin is a natural hormone of the body, which is involved in the regulation of the circadian rhythm in the body. It is synthesized naturally from the amino acid tryptophan, through the synthesis of serotonin by the enzyme 5-hydroxyindole-O-methyltransferase. Melatonin improves sleep quality and shortens the time it takes to fall asleep.

Ingredients:

L-tryptophan 500 mg 500 mg

Vegetable capsule (hydroxypropylmethylcellulose).

L-Tryptophan x120 capsules Dosage:

1 capsule daily, with a sufficient amount of water or food.