Natural Factors Calcium and Magnesium Citrate with D3 x90tabs

Calcium & Magnesium Citrate with D3 - a natural product for the normal condition of bones, joints, teeth, muscles, and tissues.
With reduced bone strength, muscle cramps, and hair and nail problems.

Deficiency of minerals such as calcium, magnesium, zinc, etc., can have a detrimental effect on both health and good appearance. For example, calcium is important not only for bones and teeth, but also for nails and hair. Its deficiency leads to thinning hair, loss of its volume. When zinc is in insufficient quantities, the hair becomes oily, and acne can appear. At the same time, the lack of minerals and some vitamins leads to damage to the structure of bones and teeth, bones become brittle and prone to fractures, free movement becomes difficult, leading to joint pain, cramps, etc. People who are malnourished, smokers, premenopausal or menopausal women, coffee lovers, as well as those who live under severe emotional stress most often have a deficiency of vitamins, calcium, magnesium and other important minerals.

Calcium, magnesium citrate, vitamin D3 + potassium and zinc support the health of the teeth and musculoskeletal system. Reduces the risk of bone fractures and fractures in later life. Maintains the normal condition of hair and nails.

In support of the cardiovascular system:

Lack of magnesium, calcium, etc., disrupts the normal functioning of the heart and cardiovascular system and leads to high blood pressure, rapid heart rate, and more.

Calcium, magnesium citrate, vitamin D3 + potassium, and zinc have a beneficial effect on the cardiovascular system and heart. Favors blood circulation and has a vasodilating effect. Helps lower blood pressure and supports a normal heart rate.

Calcium not only builds healthy bones and teeth but maintains bone density and strength. It helps to regulate: heart rate, blood clotting and muscle contraction.

Magnesium protects the body from stress, works with calcium to help the body's systems and is involved in more than a dozen different biochemical reactions. That is why magnesium is very important for the formation of bone tissue, for the proper transmission of impulses in nerves and muscles, as well as for energy production.

The other minerals included in this complex: manganese, potassium and zinc, are also in citrate form for better absorption and use by cells. And they make an important contribution to bone strength. Vitamin D is included because it acts as a hormone that allows the body to absorb and use calcium properly.

Each tablet of this product contains one-to-one calcium and magnesium, a ratio that many doctors recommend.

Studies show that mineral citrates and malate have better absorption, especially when taken on an empty stomach!

Calcium & Magnesium Citrate with D3 Ingredients:

Calcium (citrate) 250 mg 250 mg
Magnesium (citrate and oxide) 250 mg 250 mg
Potassium (citrate) 20 mg 20 mg
Zinc (citrate) 5 mg 5 mg
Manganese (citrate) 1 mg 1 mg
Vitamin D3 (cholecalciferol) 2.5 µg 2.5 (g
Silicon
(from horsetail / Equisetum arvense /, aboveground parts)

100 mcg 100 mcg

Microcrystalline cellulose, tablet shell (carbohydrate rubber/cellulose/, glycerin, titanium dioxide, polydextrose, triacetin), croscarmellose sodium, vegetable magnesium stearate (lubricant).

Does not contain: Artificial colors, preservatives, sweeteners, dairy products, sugar, wheat, gluten, soy, eggs, fish, shellfish, nuts, salt, GMOs. Suitable for vegetarians. Suitable for vegetarians.

Calcium & Magnesium Citrate with D3 Dosage:

Dosage and administration: 1 tablet daily, preferably with food. Do not take at the same time with medication - take a break of several hours between doses.

Application: Contributes to the normal condition of bones, joints, teeth, muscles and tissues.

Note: Do not use as a substitute for a varied and complete diet.

Do not exceed the recommended daily dose.