Naturpharma – NUTRI-MAG – In Case Of Magnesium Deficiency x30caps

NUTRI-MAG - In Case Of Magnesium Deficiency is a food supplement with magnesium citrate, suitable for the prevention of magnesium deficiency and a deficiency during pregnancy. It is also used for muscle cramps.

Useful information:

Magnesium deficiency is the second most common nutritional deficiency in the developed world after vitamin D deficiency. This condition is associated with high blood pressure, decreased insulin sensitivity, leg cramps during sleep, insomnia and complications during pregnancy. . Pregnant women are particularly susceptible as their serum magnesium levels have been found to be lower. Therefore, in the physiological norms of nutrition, the recommended dietary intake of the mineral is significantly increased during pregnancy and many AG specialists recommend its acquisition in the form of a supplement.

Magnesium citrate is one of the most preferred forms of magnesium supplementation due to its excellent tolerability, safety profile and high bioavailability. Often the intake of the mineral is accompanied by adverse gastrointestinal symptoms (bloating, flatulence, rumbling, diarrhea) - an effect that is relatively rare in citrate.

Bioavailability in pharmacy is the concept of the amount of a substance that effectively enters the bloodstream after ingestion. There are foods high in but relatively low bioavailability of magnesium such as cereals. In them, the mineral is associated with phytic acid, which prevents it from entering the circulation.

When magnesium is bound to citrate, as in the Nutri-Mag supplement, then its water solubility is significantly increased, and thus a significant increase in bioavailability is observed. Magnesium citrate has about three times better bioavailability than significantly cheaper magnesium oxide and is significantly more bioavailable than most commercially available forms of magnesium.

The absorption of magnesium in the intestine varies according to the needs of the body and therefore many side effects are not known as a result of its additional intake. If more magnesium enters the body, the excess is eliminated. In some cases, digestive disorders and diarrhea are possible.

Ingredients:

Magnesium
140 mg
Citrate
597 mg
Leucine
25 mg
Silicon
5 mg

NUTRI-MAG - In Case Of Magnesium Deficiency Dosage:

Pregnant.
Breastfeeding.
14-18 years.
3 capsules daily.
2 to 3 capsules daily.
19-30 years.
2 to 3 capsules daily.
2 to 3 capsules daily.
31-50 years.
3 capsules daily.
3 capsules daily.