NOW Foods Melatonin 3 mg x60 capsules

Melatonin 3 mg x60 Supplement provides you with a powerful antioxidant with important functions in the human body. Used mainly for its ability to "adjust" the biological clock, synchronizing the rhythm of sleep and wakefulness and helping the body to adapt after changing the time or traveling long distances by passing several time zones (so-called jet lag). Taken at bedtime, it shortens sleep time and promotes normal sleep and recovery.

Melatonin helps to reduce waking at night as well as to improve the quality of sleep. Its low levels can lead to sleep disorders, as well as feelings of fatigue and exhaustion.

The so-called "sleep hormone" has another effect - it slows down the aging process in the body.

Features:

Known as "sleep hormone", melatonin shortens sleep time
Regulates the circadian rhythm (so-called biological clock) after changing the time or long-distance flights
Preferred patients suffering from insomnia, chronic fatigue, and lack of energy.

Ingredients:

Melatonin: 3 mg

Dosage:

Take one capsule of NOW Foods Melatonin the night before bed with a glass of water.