NOW Foods Vitamin B-100 Complex x100 caps

Vitamin B-100 Complex x100 provides your body with an optimal set of water-soluble B-group vitamins. It is known that the risk of overdose with them is virtually zero due to their solubility in water and their inability to be deposited in tissues for a long time. Excess undigested for the needs of the body is quickly excreted in the urine and this requires their regular and rhythmic intake in case of need.

The elements of the so-called B-complex are valuable both together as a synergistic formula and separately because of their individual properties:

Vitamin B1 (Thiamine) helps metabolize macromolecules into energy and maintains mental function and mood.
Vitamin B2 (Riboflavin) helps convert nutrients into biological energy and is involved in the synthesis of red blood cells. Promotes immune function, digestion and immune function.
Vitamin B3 (Niacin) is involved in over 50 metabolic processes and enzymatic reactions, participates in hormonal synthesis, energy production, control of lipid status.
Vitamin B5 (pantothenic acid) is involved in hormonal synthesis, is related to energy metabolism and red blood cell production.
Vitamin B6 (Pyridoxine) is involved in protein synthesis, regulates immune function and heart function.
Vitamin B7 (Biotin) is key to optimal nutrient absorption.
Vitamin B9 (folic acid) is involved in energy metabolism, regulates mood, appetite, and sleep.
Vitamin B12 (Cyanocobalamin) is the largest and most complex vitamin in structure. The cofactor is in the synthesis of DNA and the metabolism of fatty and amino acids. Especially important for the normal functioning of the nervous system because of its participation in myelin synthesis in the formation of red blood cells.

Features:

All eight B-vitamins, optimally dosed in 1 capsule.
Support for the work of a number of organs and systems in the body.
Supports energy production, immune function, cognition, and the functioning of the nervous system.
B-vitamins are practically impossible to overdose on due to their water-soluble nature.

Ingredients:

Vitamin B6 (Pyridoxine): 100 mg

Vitamin B3 (Niacin): 100 mg

Vitamin B1 (Thiamine): 100 mg

Vitamin B2 (Riboflavin): 100 mg

Vitamin B9 (Folic Acid): 400 mg

Vitamin B7 (Biotin): 100 mg

Vitamin B5 (Pantothenic acid): 100 mg

Inositol: 100 mg

Choline bitartrate: 20 mg

Vitamin B12 (Methylcobalamin): 100 mg

Vitamin B-100 Complex x100 Dosage:

Take 1 capsule of NOW Vitamin B-100 Complex daily with meals.