Relax Zone Sleep Water for Nervous Tension and Restless Sleep x150 ml

Relax Zone Sleep Water for Nervous Tension and Restless Sleep x150 ml. Melatonin helps to reduce sleep time by taking 1 mg daily, 60 minutes before bedtime; Favors the reduction of stress and nervous tension;
Promotes normal function of the nervous system.

It is innovative sleep water that helps you fall asleep and sleep in a completely safe and physiological way. RELAX ZONE® is a natural product composed only of certified raw materials from leading European suppliers and manufactured under strict control in accordance with GMP requirements. RELAX ZONE® promotes fast sleep, relieves nervous tension and anxiety, helps calm the central nervous system and prevents frequent awakenings at night.
EFFECTS OF THE INGREDIENTS:

Melatonin is a hormone that is naturally present in our body. It is produced in the pineal gland and its main role is to regulate the sleep-wake cycle or the so-called. circadian rhythms. In general, the circadian rhythm is endogenous, but still subject to change. It is done through training and adaptation time. Such is the situation when traveling and a big difference in time zones, when working in the dark part of the day and resting in the light, etc. Darkness aids in the synthesis of melatonin and thus predisposes the body to prepare for sleep. The opposite happens in the morning - light reduces its production and signals that the body is ready to wake up. Most people who suffer from difficulty falling asleep have reduced or depleted amounts of this hormone. Oral melatonin is beneficial for circadian rhythms in adults, while improving sleep quality and drastically reducing frequent nocturnal awakenings. Melatonin is preferably taken at the same time in the evening, about 60 minutes before bedtime. The hormone does not lead to morning drowsiness and addiction.

GABA: GAMMA-AMINOBILIC ACID - this is a neurotransmitter that is present in large quantities in the brain. Our body has GABA receptors, including the brain and central nervous system, liver, sperm, testicles, etc. Despite the fact that only a small amount of GABA crosses the blood-brain barrier, orally ingested, this amino acid has many health benefits, such as: helping to fall asleep, achieve relaxation and relaxation of nervous tension, lowering high blood pressure, balancing the brain and preventing over-burning of nerve cells. GABA does not cause side effects and can be used for a long time without being addictive.

Magnesium - it is a major mineral, one of the seven essential macrominerals that the human body needs in large quantities. It helps regulate and facilitate many important functions in our body. Magnesium is involved in more than 300 different enzyme-related reactions in the body's cells. Our body does not synthesize magnesium, but nevertheless, it is in dire need of it. We can only get it through a varied and balanced diet, but sometimes that alone is not enough. More than half of the population suffers from magnesium deficiency, which is due to a number of adverse factors, the main of which is old age. Maintaining healthy magnesium levels often leads to deeper and healthier sleep. Magnesium plays a role in maintaining good, restorative sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes sleep. Studies show that supplementation with magnesium can improve sleep quality by 45%. Another important role of the unique mineral is to reduce stress levels and promote relaxation. Magnesium relieves nervous tension and increased anxiety and helps the natural relaxation of the body, which helps sleep and night rest.

Ingredients:
Magnesium citrate 200 mg
/ Magnesium / 22 mg
Gamma-aminobutyric acid 50 mg
Melatonin 1 mg

RELAX ZONE x30 Dosage:

Take one 5 ml dosing cap daily, 60 minutes before bedtime. It is recommended that the product be used at approximately the same time, for at least 14 days.