MSM (methylsulfonylmethane) tablet
For stiff joints
For muscle and bone health
For healthy skin and hair
MSM (methylsulfonylmethane) is organic water-soluble sulphur compound, which is an indispensable component in human nutrition. It is found in every cell in the body and the body requires sulphur for many its functions. It is the fourth most plentiful mineral in the body and essential for life. Good nutritional MSM sources are seeds, grain, soy beans, garlic, tomato, coffee, tea, beer and cow milk.
Sulphur is a mineral, which is concentrated in certain tissues. Half of bodys sulphur is in muscles, skin and bones. Hair and nails also contain plenty of sulphur thus it is important factor in their well-being. In addition, sulphur is needed as part of sulphur-rich amino acids and the formation of insulin.
MSM (methylsulfonylmethane) is necessary for the formation and maintenance of muscles, ligaments, strings and bones. MSM helps to prevent inflammations as it prevents prostaglandin and prostacyclin synthesis. MSM is recommended especially for athletes to prevent stiff muscles and cramps. It also prevents gristle degeneration, supports its reformation and decreases the formation of scar tissue.
Also skin, hair and nails benefit from MSM as its sulphur is needed for the formation of collagen and keratin. MSM is responsible for the disulfide bonds between cells also on skin. MSM deficiency may lead cells to turn stiff, which can lead to cracks and wrinkles. Sulphur makes the skin softer, smoother and more elastic. MSM prevents nails from cracking and provides shine and strength to hair.
MSM also acts as an antioxidant.
It is recommended to drink extra water when MSM is consumed. Also fresh fruits and berries are recommended as they contain plenty of vitamin C and biotin, which help to utilize MSM in the body.
Ingredients in daily dosage (1-2 tabl.):
Metylsulfonylmethane (MSM) 2400 4800 mg
1 – 2 tablets twice per day. Not recommended during pregnancy or lactation, or to adolescents.
Contains no lactose, gluten, sweeteners or yeast.
120 tablets / 146 g