Melatonin – 1 mg × 60 Tablets – Night Sleep & Circadian Rhythm Support | Adipharm
£6.90
Melatonin 1 mg × 60 tablets by Adipharm helps you fall asleep faster, enhance sleep quality and regulate your body’s natural rhythm — ideal for travellers, shift-workers and anyone with disturbed sleep cycles.
Melatonin 1 mg × 60 tablets by Adipharm is a nutritional supplement formulated to support sleep onset, sleep quality and circadian rhythm regulation.
Each tablet contains 1 mg of melatonin, a hormone naturally produced in the brain that signals the body when it’s time to sleep. With age, stress, shift-work or travel across time zones, production of melatonin may decline, resulting in delayed sleep, frequent awakenings and poor recovery.
Melatonin helps shorten the time to fall asleep, reduce nighttime awakenings and support a more restful, uninterrupted sleep. It is ideal for adults coping with irregular sleep schedules, frequent travel, jet-lag, or age-related changes in sleep patterns.
Key Benefits
- Supports faster sleep onset and regular sleep pattern
- Improves sleep quality and duration
- Helps reduce night awakenings and morning fatigue
- Supports recovery and adaptation after travel or shift changes
- 1 mg strength in a 60-tablet supply
Active Ingredients
Each tablet contains: Melatonin – 1 mg.
Directions for Use
Take 1 tablet 30-60 minutes before bedtime, with water. Use at the same time each evening to support your body’s natural rhythm.
Warnings
Not recommended for pregnant or breastfeeding women unless advised by a healthcare professional. Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements should not replace a balanced diet.
Internal Links
Explore more products for sleep & relaxation:
Sleep & Relaxation Supplements
Discover other Adipharm formulas:
All Adipharm Products
External Research Link
Learn more about the scientific research behind melatonin:
WebMD – Melatonin Research
