PURASANA BIO TURMERIC 325 mg 120 vcaps
DESCRIPTION
What is BIO TURMERIC 325 mg - 120 vegan capsules from Purasana?
Bio turmeric is a nutritional supplement derived from the roots of the Curcuma longa plant. It is a spice known for its bright yellow color and is widely used in Asian cuisine. In addition, turmeric has many health benefits, which is why it is also used as a nutritional supplement.
Here are some of the benefits and applications of PURASANA BIO TURMERIC:
Anti-inflammatory properties: Turmeric contains compounds called curcumins, which have strong anti-inflammatory properties. This makes it useful for conditions related to inflammatory processes in the body, such as arthritis, inflammatory skin diseases, and other similar conditions.
Antioxidant Properties: Bio turmeric is rich in antioxidants, which help reduce oxidative stress and prevent cell damage from free radicals. This can help protect cells and tissues from the harmful effects of oxidative stress and support overall health.
Improves liver function: Turmeric has been linked to improving liver function, which plays an important role in eliminating toxins and waste from the body. This can aid in the detoxification process and overall health of the body.
Supports heart health: Turmeric may help improve heart health through several mechanisms. It can reduce levels of bad cholesterol (LDL), improve endothelial function (the inner lining of blood vessels), and prevent oxidative damage to the cardiovascular system. Curcumin may also help regulate blood pressure and reduce the risk of heart disease.
Supports Joint and Musculoskeletal Health: Turmeric is known for its anti-inflammatory properties, which can help with joint conditions such as arthritis and rheumatism. It can reduce inflammation and joint pain, improving musculoskeletal function and mobility.
Improves mental health: Studies show that turmeric may have a positive effect on mental health. It can help reduce symptoms of depression and anxiety, improve mood, and improve cognitive function. Curcumin is considered a natural antidepressant and may help maintain mental well-being.
Directions:
Take 5 capsules daily with a meal and a large glass of water.
What is the best time of day to take curcumin capsules?
The timing of taking turmeric capsules may vary depending on your individual needs and preferences. However, the following guidelines may help you determine the best time for you:
After meals: Curcumin is best absorbed when taken after meals. This is due to the fact that curcumin is lipophilic (fat soluble), and taking it with food containing fat may improve its bioavailability.
Split the dose: You can split the dose of 5 capsules into two or three doses throughout the day. This can help to maintain the body's levels of creatine and ensure sustained benefits.
Post-Workout: For athletes and physically active people, taking turmeric capsules after a workout can help reduce muscle inflammation, speed up recovery, and support optimal musculoskeletal function
